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Showing posts with the label How can you stop caring about someone who doesn't care about you?Should I care about my feelings? How do you take care of your feelings? you don't care about my feelings

Stop worrying about people who trifle with your feelings.

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In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain the old pain.  Unknown “Never make another person's emotional or physical needs more important than your own.” ―  Germany Kent  I remember how sick I became from my anxiety . This wasn't something that I remember experiencing in the early years of my life. So, why was I having these feelings now? Nausea, diarrhea, shortness of breath, the fear of a heart attack, and the possibility that I will not make it through the next day. Where were all these coming from? I knew exactly where they were coming from. I knew what was creating the triggers, but I honestly wasn't prepared to handle it just yet. I  stood between a rock and a hard place; thinking whether I should move, or just stay there and get crushed.  I knew I had to do something because my life depended on it, but I wasn't ready.  I realized that the primary reason for my anxiety was my own fear of things that we