How to find more contentment in your life.
One of the most profound biblical statements that I've read is from the Apostle Paul. ''I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or want. I can do all this through him who gives me strength.'' Philippians 4:11-13. Many of us are longing for contentment in our lives. Being grateful is a great way to start. Try to find at least one thing that enriches your life; do this daily, and you'll see the difference that it makes in your life.
- You'll be happier.
- You'll take nothing for granted.
- You'll start appreciating all that you have.
- You'll feel less stressed.
I remember how much I hated the house we had inherited. I would complain about how much I needed a new house. The more my complaints grew the more uncomfortable I got. I became even more stressed, knowing I couldn't afford to purchase a house. As time went on, I began to ponder on these things. There are many homeless people around the world. We aren't paying rent, mortgage, or lease. We've never gotten an eviction notice, etc. The more reasons I found to be grateful, the lesser my complaints grew. Murmuring centers our thoughts on all that we think we don't have. Gratitude reminds us of all we have been blessed with; whether great or small.
2. Live your life as an experience.
Life is an amazing gift. It's meant to be remarkable. It's meant to be treasured. It's meant to be lived to the fullest. Too often, we bury our lives in regrets; chained by the circumstances of our past. Many say their life would have been better if they had done this or that. The truth is, we all make mistakes. We can't undo what's already done. There are many things that I should have done differently, but if I had done them, I wouldn't have known this version of me. Without the test, you can't have a testimony. I would not have known how much resilience I had within me if I didn't go through certain struggles in my life.
Some paths, no matter how treacherous, were meant for us to embark. I choose to learn from all my experiences. Good, bad, and ugly. I collect the lessons and use them as stepping stones to shape my future. If you keep harboring regrets, you'll never close the chapters of your past. Stay in the present and live your life as an experience. If it's good, treasure the memories. If it's bad learn from that experience and move on with your life.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
3. Live your life on purpose.
It's okay if no one believes in what you're doing. What matters most is that you believe in yourself. Don't be afraid to start something new. Don't allow people to pressure you with their timelines. Why aren't you married as yet? It's time for you to have children. You're too old to go back to school. What were you doing all these years? If you choose not to marry, have children, or go back to school later, it's your choice. Whatever decision you're making in your life ensure that it is something that you want to do. Stand behind your choices. You have one life to live, and no one else can live it for you.
4. Avoid making your life complicated.
Don't create problems where there aren't any. If it isn't broken, don't try to fix it. Know what your limitations are. Some things are beyond your control, and there isn't anything that you can do about them. Embrace changes as they come. Overthinking will only add more sadness to your life. Live one day at a time.
5. Don't live to impress others.